You'll no doubt have noticed that Paintbrush ASMR has recently been posting a few longer videos specifically designed to help you drift off to sleep on the YouTube channel. There are a few more videos planned, but I hope you're finding them useful.
Last night I was feeling a little restless, so I tested this 150 minute video myself to see whether it helped me doze off and sleep like a log. Sure enough, it was a lovely experience to have such a tingly way into slumber!
If you've not yet watched (or just listened) to the video, it's full of ultra-gentle snoozey sounds to help you snuggle your way into the land of Nod. I don't know whether it was the sounds or whether I began to get more relaxed than normal, but I found that I had lots of full-body tingling, which proved to be a really lovely way to drop off. I didn't even use headphones, and after the first 10 minutes or so, I stopped watching and just listened.
The video itself slows down more and more through the two-and-a-half hours, so if you're feeling especially restless, you might find the later parts of the video more effective. I'm interested what you discover for yourself about how best to use it. Feel free to experiment, and let me know if there's something I could add or change to make even better sleepy videos in future.
Let me know how you get on with it - or any of the other Paintbrush ASMR sleep videos. There's a growing playlist.
Thank you SO much for all your wonderful support and encouragement for the little Paintbrush ASMR channel in a tiny corner of YouTube! It's so nice to be on this journey, growing together! 🙏🤗
Sleep well! 😴
